What are the most common types of Sports Injuries?

Sports injuries can occur at many different levels, from mild to severe. While professional athletes, avid runners and players involved in contact sports maintain a high risk of injury; even individuals with only a recreational interest in sports can face injuries both acute and chronic. 

The most common types of sports injuries include shin splints, strains, sprains and tendonitis. 

Shin Splints – pains in the shin caused by inflammation around the tibia or shinbone, often a result of running or jumping

Strains – pain caused by overexertion of muscles, tendons or joints

Sprains – a condition where ligaments are stretched excessively causing damage to the ligament and the surrounding tissue

Tendonitis – the inflammation, irritation and swelling of a tendon due to overuse

These types of injuries are most often the result of overusing joints and muscles that are unaccustomed to rigorous exercise or overtraining. 

What is the treatment for a Sports Injury?
While some sports injuries are mild and can be treated at home, it is best to have a qualified lower extremity specialist examine the injury as soon as possible after it occurs. Your lower extremity specialist will be able to determine which problems require professional care and which can be treated at home. Injuries such as moderate to severe joint sprains, tendonitis, shin splint, and bone fractures will not heal without specialized medical care. This care can include physical therapy, athletic taping, soft casting, hard casting as well as injections.