Items filtered by date: June 2025

During pregnancy, many women experience foot problems due to changes in weight, hormones, and circulation. One common issue is swelling in the feet and ankles, caused by fluid buildup and pressure from the growing uterus. Hormonal changes can loosen ligaments in the feet, sometimes causing the arches to fall and leading to flat feet or overpronation, which means the foot rolls inward when walking. This can cause pain in the arches or heels. Weight gain during pregnancy also increases pressure on the feet, often resulting in plantar fasciitis, a condition where the band of tissue along the bottom of the foot becomes irritated. Additionally, some women notice toenail changes, such as ridges or discoloration, and even an increased shoe size due to foot structure changes. A podiatrist can help relieve discomfort, address structural changes, and prevent more serious complications by recommending professional care options. If you are experiencing foot pain during pregnancy, it is suggested that you schedule an appointment with a podiatrist for appropriate care.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Foot and Ankle Center. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Egg Harbor Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetic foot ulcers require careful treatment to prevent infection and support healing. A diabetic foot ulcer is an open sore or wound that typically forms on the bottom of the foot due to poor circulation and reduced sensation. Treatment often begins with gentle cleaning and the removal of dead or infected tissue. Protective dressings help keep the wound moist and shielded from further injury. Reducing pressure on the affected area, known as offloading, is critical and may involve special footwear or a removable walking boot. In some cases, antibiotics or advanced therapies may be needed. Managing blood sugar levels plays a key role in recovery. Without proper care, these ulcers can lead to serious complications. If you have a wound that is not healing, it is suggested that you see a podiatrist for a diagnosis and a personalized treatment plan.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Egg Harbor Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A foot bruise, also known as a contusion, occurs when small blood vessels break under the skin, leading to discoloration, swelling, and tenderness. It may also appear as a hematoma, where blood pools in a localized area, or purpura, marked by purple patches due to bleeding beneath the skin. Common causes include a sprained ankle, a bone fracture, falling, sports injuries, or dropping a heavy object on the foot. These injuries can damage soft tissue and sometimes affect deeper structures. A podiatrist can evaluate the severity of the bruise, rule out fractures or more serious conditions, and recommend proper care. Foot bruises can often be painful. If you have a bruised foot, it is suggested that you consult a podiatrist who can offer appropriate relief solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot and Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Egg Harbor Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tarsal tunnel syndrome is caused by compression of the posterior tibial nerve as it passes through the tarsal tunnel, a narrow space on the inside of the ankle. This nerve supplies sensation and movement to parts of the foot. Symptoms include burning, tingling, numbness, or shooting pain along the bottom of the foot or into the toes. Diagnosis involves a physical exam, medical history, and possibly nerve conduction studies or imaging. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can identify the condition early, and guide treatment to relieve nerve pressure and reduce symptoms, improving mobility and comfort.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Egg Harbor Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.